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Welcome to Sacred House

Where Healing and Building Happen.

MEMBERSHIPS

CLASSES

SERVICES

EVENTS

A Wellness Sanctuary. A Creative Hub. A Community Movement.

Sacred House is a holistic wellness studio, tea house, and community-centered creative space based in Baltimore.

We offer movement, plant medicine, nervous system healing, community events, and intentional coworking — all under one roof.

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WHAT WE OFFER

Movement & Healing

Community Events

Herbal & Plant Medicine

Coworking & Creative Space

Class Schedule

Class Anchor

Wellness Essentials

Learn More

OUR MEMBERSHIPS

CO WORKING DAY PASS

$25

CO WORKING MONTHLY

$111

WELLNESS
UNLIMITED

$69

WORK AND WELLNESS

$144

YES, WE RENT!

BOOK THE HOUSE

Wellness Essentials

Shop Now

Divine Feminine Hoodie

PriceFrom $46.50

Sales Tax Included |

Dusty Rose

Carbon Grey

Bone

S

M

L

‘Sacred Cleanse’ Parasite Formula

PriceFrom $22.00

Sales Tax Included |

Capsules

Tincture

Tea

Florida Water

PriceFrom $5.00

Sales Tax Included |

Travel size

Large

4oz

Sage

PriceFrom $6.00

Sales Tax Included |

Giant sage

Lavender sage bundle

Single Sage

FOR THE LATEST

FOLLOW OUR SOCIALS

PS. Couples Yoga is back! 😍
Looking for the perfect date night that’s fun, unique, and meaningful? We’ve got you covered. Come stretch, support each other, and share a few laughs along the way.

Tag your partner and let them know it’s time to pull up! 💫

PS. Couples Yoga is back! 😍
Looking for the perfect date night that’s fun, unique, and meaningful? We’ve got you covered. Come stretch, support each other, and share a few laughs along the way.

Tag your partner and let them know it’s time to pull up! 💫

We are SUPER excited about this one ✨ there’s medicine ALL AROUND US! 🌻 Join us for a beautiful day immersed in nature at our Earth Medicine Community Hike and Foraging experience. In partnership with MAQ’s Organics, we’ll explore the healing power of the land while hiking, learning about foraging, and deepening our connection to the natural world.

This is more than just a hike—it’s an opportunity to slow down, breathe deeply, and remember the wisdom of the earth while bonding with like-minded souls.

Tag your outside partner - must RSVP via link in bio!

We are SUPER excited about this one ✨ there’s medicine ALL AROUND US! 🌻 Join us for a beautiful day immersed in nature at our Earth Medicine Community Hike and Foraging experience. In partnership with MAQ’s Organics, we’ll explore the healing power of the land while hiking, learning about foraging, and deepening our connection to the natural world.

This is more than just a hike—it’s an opportunity to slow down, breathe deeply, and remember the wisdom of the earth while bonding with like-minded souls.

Tag your outside partner - must RSVP via link in bio!

Come find your tribe every Tuesday and Friday night ✨
Tuesdays we gather for soulful conversation and connection.
Fridays we elevate the energy with music and movement.
Different vibes, same intention: community.

Come find your tribe every Tuesday and Friday night ✨
Tuesdays we gather for soulful conversation and connection.
Fridays we elevate the energy with music and movement.
Different vibes, same intention: community.

HIGH FREQUENCY FRIDAYS ARE HERE! ✨

If your soul loves good music and your spirit craves intentional vibes, this night is for you. We’re bringing together house and amapiano sounds to create a space where you can dance, connect, and elevate.

New energy. Same Sacred House magic.
Come raise your frequency with us.

HIGH FREQUENCY FRIDAYS ARE HERE! ✨

If your soul loves good music and your spirit craves intentional vibes, this night is for you. We’re bringing together house and amapiano sounds to create a space where you can dance, connect, and elevate.

New energy. Same Sacred House magic.
Come raise your frequency with us.

Restorative yoga yesterday was truly magical. ✨

The room was filled with stillness, deep breaths, and the kind of release that reminds us how powerful rest can be.

Did you know? 🌿
Just five minutes in supported reclined poses can activate the parasympathetic nervous system, helping your body shift into a state of rest and healing. These poses also support the release of fascia, allowing stored tension to soften and the body to fully unwind.

If your nervous system has been asking for a pause, this is your invitation.

We are super excited to bring you
✨ Sacred Sunday: Restorative Yoga + Journaling
🗓 Every Sunday | ⏰ 10:30 AM
📍 Sacred House
🎟 Reserve your spot today.

Come rest, reflect, and realign with us. 🧡

Restorative yoga yesterday was truly magical. ✨

The room was filled with stillness, deep breaths, and the kind of release that reminds us how powerful rest can be.

Did you know? 🌿
Just five minutes in supported reclined poses can activate the parasympathetic nervous system, helping your body shift into a state of rest and healing. These poses also support the release of fascia, allowing stored tension to soften and the body to fully unwind.

If your nervous system has been asking for a pause, this is your invitation.

We are super excited to bring you
✨ Sacred Sunday: Restorative Yoga + Journaling
🗓 Every Sunday | ⏰ 10:30 AM
📍 Sacred House
🎟 Reserve your spot today.

Come rest, reflect, and realign with us. 🧡

Your Sacred House lineup is here ✨
A month full of movement, music, healing, and community. Which event are you pulling up to? Want more info? Drop questions below! We can’t wait to have you at the house 🌱

🎟 Tickets: www.sacredhousemd.com

Your Sacred House lineup is here ✨
A month full of movement, music, healing, and community. Which event are you pulling up to? Want more info? Drop questions below! We can’t wait to have you at the house 🌱

🎟 Tickets: www.sacredhousemd.com

Blue lotus anyone? We’re officially joining the matcha waveeee 🍵✨

And what better way to celebrate than with a Matcha Party at the house! We’re so excited to introduce our new matcha offerings crafted with intention and the same cozy, nourishing vibes you love.

🌿 Come by today until 4PM to check it out our new menu and come by this Tuesday to get a sample and get a first taste of what’s brewing.

Blue lotus anyone? We’re officially joining the matcha waveeee 🍵✨

And what better way to celebrate than with a Matcha Party at the house! We’re so excited to introduce our new matcha offerings crafted with intention and the same cozy, nourishing vibes you love.

🌿 Come by today until 4PM to check it out our new menu and come by this Tuesday to get a sample and get a first taste of what’s brewing.

HAPPY 410 DAY! We love our city. Pull up on us! Open today from 5-8 PM

HAPPY 410 DAY! We love our city. Pull up on us! Open today from 5-8 PM

Wednesdays are for the girls who are ready to feel stronger, more confident, and more connected to their bodies 🧡

A3 → Beginner Pole → Open Pole

Whether you’re just starting or already in your flow, there’s a space for you.
Tap in and reserve your spot.

Wednesdays are for the girls who are ready to feel stronger, more confident, and more connected to their bodies 🧡

A3 → Beginner Pole → Open Pole

Whether you’re just starting or already in your flow, there’s a space for you.
Tap in and reserve your spot.

Your body is asking for this more than you think…
Just one minute a day in a deep squat can support your hips, spine, and digestion because your body was designed to move this way.

If you need help or guidance:

✨ Come move with us this week
✨ Learn how to actually support your body
✨ Feel the difference for yourself

Join us at Sacred House, your body will thank you. Reserve your spot.

Your body is asking for this more than you think…
Just one minute a day in a deep squat can support your hips, spine, and digestion because your body was designed to move this way.

If you need help or guidance:

✨ Come move with us this week
✨ Learn how to actually support your body
✨ Feel the difference for yourself

Join us at Sacred House, your body will thank you. Reserve your spot.

COMMUNITY CARE 🧡 every single Wednesday at the house.
Come by, grab what you need, and be nourished.
No questions, just community.

Plus catch our class line up starting tonight at
6:30 PM : A3 (arms, ass, abs)
7:30 PM: Sacred Pole (beginners pole)
Link in bio to register 🌹

COMMUNITY CARE 🧡 every single Wednesday at the house.
Come by, grab what you need, and be nourished.
No questions, just community.

Plus catch our class line up starting tonight at
6:30 PM : A3 (arms, ass, abs)
7:30 PM: Sacred Pole (beginners pole)
Link in bio to register 🌹

We’re back tonight 🧡
Doors open, tea brewing, energy right.
Don’t stay in the house: come outside.

We’re back tonight 🧡
Doors open, tea brewing, energy right.
Don’t stay in the house: come outside.

POV: you finally plan a birthday / ladies’ night that isn’t basic 😌
private, intentional and always an amazing time. Celebrate differently…book the house ✨

Tag someone with a wedding, birthday or ladies night coming up 🌸

POV: you finally plan a birthday / ladies’ night that isn’t basic 😌
private, intentional and always an amazing time. Celebrate differently…book the house ✨

Tag someone with a wedding, birthday or ladies night coming up 🌸

Coco is in-house doing readings until 8pm 🔮
Come sip some tea, relax, and get what you need.

Coco is in-house doing readings until 8pm 🔮
Come sip some tea, relax, and get what you need.

Thursdays = body + soul 😌 If your body’s been asking for movement AND rest… this is your night 🧡

R&B Yoga → Sound & Flow
6:30PM → 7:30PM

Come for one or stay for both.
Reserve your spot now.

Thursdays = body + soul 😌 If your body’s been asking for movement AND rest… this is your night 🧡

R&B Yoga → Sound & Flow
6:30PM → 7:30PM

Come for one or stay for both.
Reserve your spot now.

If you’ve been craving real community, this is your sign. Your body knows something your mind keeps trying to ignore.

You’ve been holding onto what doesn’t belong to you anymore:
old patterns, beliefs, versions of yourself that were never meant to stay.

And your nervous system is tired from carrying it.

That’s why we’re gathering April 17th.

THE GIRLS ROOM is for women who are ready to actually shift

not just think about growth. Actually do it.
Not just know they need to heal. Actually show up for it.
Not just feel disconnected from their power. Actually reclaim it.

If you’ve been craving real community, this is your sign. Your body knows something your mind keeps trying to ignore.

You’ve been holding onto what doesn’t belong to you anymore:
old patterns, beliefs, versions of yourself that were never meant to stay.

And your nervous system is tired from carrying it.

That’s why we’re gathering April 17th.

THE GIRLS ROOM is for women who are ready to actually shift

not just think about growth. Actually do it.
Not just know they need to heal. Actually show up for it.
Not just feel disconnected from their power. Actually reclaim it.

YALL READY? New weekly classes just dropped ✨❤️‍🔥
We’re bringing you the balance your body’s been asking for…

🍑 Arms, Abs & Ass (Pole Pilates) — Wednesdays 6:30PM
Strength, tone, and confidence.

🧘🏽‍♀️ Sound & Flow (Sound + Stretch) — Thursdays 7:30PM
Release, reset, and realign.

Whether you need to build or soften—we’ve got a space for you.
Come try something new this week. Spots are limited—reserve yours now.

YALL READY? New weekly classes just dropped ✨❤️‍🔥
We’re bringing you the balance your body’s been asking for…

🍑 Arms, Abs & Ass (Pole Pilates) — Wednesdays 6:30PM
Strength, tone, and confidence.

🧘🏽‍♀️ Sound & Flow (Sound + Stretch) — Thursdays 7:30PM
Release, reset, and realign.

Whether you need to build or soften—we’ve got a space for you.
Come try something new this week. Spots are limited—reserve yours now.

We are here!

We are here!

The kind of night where you meet people you were supposed to meet. The Late Night Tea House 🌹 and if you’ve been here before… you already know this isn’t just an event.

It’s the kind of night where strangers become familiar,
where conversations go deeper than surface level,
where you can actually exhale and be yourself.

Come solo. Come with a friend.
Either way, you’ll leave different

The kind of night where you meet people you were supposed to meet. The Late Night Tea House 🌹 and if you’ve been here before… you already know this isn’t just an event.

It’s the kind of night where strangers become familiar,
where conversations go deeper than surface level,
where you can actually exhale and be yourself.

Come solo. Come with a friend.
Either way, you’ll leave different

A gentle reminder that self-care isn’t one thing…it’s EVERYTHING.
Mind, body, and emotions all need tending. What are you neglecting right now?

Send this to your accountability partner 🌹

A gentle reminder that self-care isn’t one thing…it’s EVERYTHING.
Mind, body, and emotions all need tending. What are you neglecting right now?

Send this to your accountability partner 🌹

Community means something different to everyone… and last week at Midnight Tea Talks our cousins had some real powerful answers….the reflections were beautiful. ☕✨

We’re excited to see you all again tonight We created the perfect space to gather, sip tea, and connect.

Pull up and join the conversation.

Question for you: What does community mean to you? And how are you building it in 2026?

Community means something different to everyone… and last week at Midnight Tea Talks our cousins had some real powerful answers….the reflections were beautiful. ☕✨

We’re excited to see you all again tonight We created the perfect space to gather, sip tea, and connect.

Pull up and join the conversation.

Question for you: What does community mean to you? And how are you building it in 2026?

Love this post from @blackwomensyogaco …It’s officially spring… a new year, a reset 🌱✨

If you’ve been feeling off, overwhelmed, or disconnected: start simple.

Journal. Move your body. Rest. Create. Breathe.

Healing doesn’t have to be complicated… it just has to be consistent.

👉🏾 If you need support, Sacred House is here for you
classes, community, and real healing experiences all week

Love this post from @blackwomensyogaco …It’s officially spring… a new year, a reset 🌱✨

If you’ve been feeling off, overwhelmed, or disconnected: start simple.

Journal. Move your body. Rest. Create. Breathe.

Healing doesn’t have to be complicated… it just has to be consistent.

👉🏾 If you need support, Sacred House is here for you
classes, community, and real healing experiences all week

Real love is caring about each other’s health too 🤍

Supporting each other.
Healing together.
Growing together.

👉🏾Tap into our detox herbs + parasite cleanse this weekend

Real love is caring about each other’s health too 🤍

Supporting each other.
Healing together.
Growing together.

👉🏾Tap into our detox herbs + parasite cleanse this weekend

Today we chatted with Akua Providence of @lifeshinehealthwellness about tomorrow “RECLAIMING LOVE IN COMMUNITY” workshop 🌹 if youre a woman who’s experienced any type of loss or grief. This is for you!

Today we chatted with Akua Providence of @lifeshinehealthwellness about tomorrow “RECLAIMING LOVE IN COMMUNITY” workshop 🌹 if youre a woman who’s experienced any type of loss or grief. This is for you!

A glimpse into Sound & Flow with Ja ✨ @_synergydivine

This isn’t just a class… it’s a full-body reset.
Movement, breath, and sound working together to help you release, realign, and come back to yourself.

The energy tonight was different.

If you’ve been needing a deeper kind of healing…
👉🏾come experience Sound & Flow for yourself.

A glimpse into Sound & Flow with Ja ✨ @_synergydivine

This isn’t just a class… it’s a full-body reset.
Movement, breath, and sound working together to help you release, realign, and come back to yourself.

The energy tonight was different.

If you’ve been needing a deeper kind of healing…
👉🏾come experience Sound & Flow for yourself.

Where are the people looking to relax their body and their mind this weekend?

Elevated Yoga x Stoners Table is back 🌿✨

Slow movement.
Deep breath.
Intentional vibes.

👉 Come get what you didn’t know you needed.

Where are the people looking to relax their body and their mind this weekend?

Elevated Yoga x Stoners Table is back 🌿✨

Slow movement.
Deep breath.
Intentional vibes.

👉 Come get what you didn’t know you needed.

Community means something different to everyone… and last week at Midnight Tea Talks our cousins had some real powerful answers ☕✨

We’re excited to see you all again tonight. Doors open at 5PM, and it’s shaping up to be a beautiful evening to gather, sip tea, and connect.

Pull up and join the conversation.

Community means something different to everyone… and last week at Midnight Tea Talks our cousins had some real powerful answers ☕✨

We’re excited to see you all again tonight. Doors open at 5PM, and it’s shaping up to be a beautiful evening to gather, sip tea, and connect.

Pull up and join the conversation.

Spring is here 🌸
The real new year begins now.

Not with pressure…
but with intention, presence, and peace.

Slow down. Your next chapter doesn’t need to be rushed ✨

👉🏾 If you’ve been feeling overwhelmed, tense, or out of sync come reset with us. Classes, sound, movement, tea… we got you.

Pull up to Sacred House.

Spring is here 🌸
The real new year begins now.

Not with pressure…
but with intention, presence, and peace.

Slow down. Your next chapter doesn’t need to be rushed ✨

👉🏾 If you’ve been feeling overwhelmed, tense, or out of sync come reset with us. Classes, sound, movement, tea… we got you.

Pull up to Sacred House.

Living your truth isn’t just about you…

it’s healing generations before you ✨

Every time you choose authenticity over fear, you’re breaking cycles that were never meant to continue.

That’s how cycles get broken.

Ready to go deeper?
🔮 Altar Workshop with Coco is TODAY

👉 Come sit with us.

Living your truth isn’t just about you…

it’s healing generations before you ✨

Every time you choose authenticity over fear, you’re breaking cycles that were never meant to continue.

That’s how cycles get broken.

Ready to go deeper?
🔮 Altar Workshop with Coco is TODAY

👉 Come sit with us.

Spring is here… time to bloom 🌸 our girl is still in studio pull up until close!

Join us for Blends & Bloom …a flower + tea activation to welcome the new season

✨ FREE bouquet for the first 3 customers (with $15 purchase)

Come early and step into the energy of renewal

Spring is here… time to bloom 🌸 our girl is still in studio pull up until close!

Join us for Blends & Bloom …a flower + tea activation to welcome the new season

✨ FREE bouquet for the first 3 customers (with $15 purchase)

Come early and step into the energy of renewal

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Upcoming Events

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Midnight Tea & Tarot

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The Girls Room: Monthly Sister Circle

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2:00 PM

Sacred Smoke: Sacred Sunday Series

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8:00 PM

Date Night: Lovers Experience (1)

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Earth Medicine Hike & Foraging

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Earth Medicine Hike & Foraging

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TRAININGS
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Contact Us

The best way to reach us is by completing the form below. We review inquiries during business hours and respond within 1–2 business days.

If your matter is time-sensitive, please note that in your message.

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Mon - Fri

8:00 am – 8:00 pm

Saturday

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9:00 am – 7:00 pm

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1041 W Baltimore St. Baltimore MD 21223

info@sacredhousemd.com

443-552-0283

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